Have you ever wondered why many supplements out there (including our bestseller Night Kit) contain amino acids? What are amino acids exactly? Here's the 101.

Protein consists of amino acids, and they're essentially what makes protein so important. Amino acids promote fat-burning and help you recover better overnight. Night Kit uses amino acids for improving your restorative sleep and fat-burning process while you're catching ZZZ's. If you've tested Night Kit, the chances are you've noticed that your quality of sleep has improved and that you wake up feeling refreshed. That's all thanks to amino acids! They also reduce muscle soreness after a workout, helping you recover faster.